Essential Gym Equipment for Your Home
When building a home gym, people usually refer to the heavy immovable set up that requires a dedicated room or garage. This sounds like a huge investment when you might not use the entire gym that you have built unless bodybuilding is your goal. To maintain or build a healthy body, the options are few; however, they are inexpensive, ergonomic and worth every penny you pay. Mentioned below are four top equipment options for a home gym from the best brand names to help you stay fit or even build a good muscle mass and gain a good shape.
Iron Age Doorway Pull-up Bar
The most essential exercise that gives your upper body, back, arms and shoulders the perfect workout is the chin-up or pull up. The Iron Age Doorway pull-up bar or chin-up bar can be used at the doorway, does not need drilling or assembly and is also foldable and ergonomic. The Iron Age Doorway pull-up bar has been versatile and can be used to perform a fuller push up. It allows you to get the extra depth when placed on the floor. Also, a dip can be performed to improve your tricep. This is rated as the best pull-up bar available as it has extra grips and the equipment fixes itself properly to the doorway among many others which fail. The hooks are foldable and can be put away into a wardrobe or shelf when not needed.
TRX GO Suspension Bodyweight Trainer
The TRX Go is lightweight and can be installed in firm places such as doors, windows, beams, posts or even trees. The installation is simple and fast. Multiple workouts can be performed on this. Since this piece of equipment works on your body weight, it is very effective and can build or sculpt your body depending on how one uses it. It is versatile and can provide more than 100 bodyweight exercises including, hinges, squats, lunges, and plank exercises. The suspension trainer can support up to 350 pounds and comes with a one year warranty. This is your perfect travel partner and you do not have to miss a day using this.
Perfect Fitness Ab Carver Pro
There are many ab rollers in the market, and then there is the Perfect Fitness Ab Carver Pro. This inexpensive machine enables you to perform one of the most addictive workouts that can potentially give you a six-pack. The ab roller works out the entire abdomen including, the chest, the back, and shoulders. The Perfect Fitness Ab Carver Pro is easy to install, lightweight, less stress on the wrists and allows side movements. The handle is made of plastic and is carved to provide good support while causing less stress on the wrists. The wheels are wide and made of rubber while they can be cleaned easily. They have a resistance wind up a mechanism so that the core muscles workout more. Overall, this ab roller is the best one by far and gives you a total upper body workout.
Survival and Cross Jump Rope
Jumping rope is one of the best exercises that you can do to break a sweat and work on your calves, thighs and lower abdomen. Even though, this might sound like a child’s play jumping rope does some serious workout to your heart and lungs. Survival and Cross Jumping Rope is the best of its kind in the market. The Survival and Cross Jump Rope is a very light, flexible and adjustable. Whether in the comfort of your home or while traveling, the Survival and Cross Jump Rope will be your best companion on your way to a healthier life.
These top equipment options for a home gym from the best brand names will be great additions to your path to fitness and strength.